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Learn 4 strategies for quieting that 3am inner critic. Published in IMD.
Drawing on a decade of introducing mindfulness to managers in organisational settings this article identifies six key insights: from how to define and explain mindfulness to leaders through to ethical issues of the purposes to which mindfulness is put. Mindful leadership is not a template. Rather, it offers enlivening and humanising prospects for leadership, with its encouragement to see reality and challenge orthodoxies, to put a primary value on the well-being of others and how we live and lead now.